Exploring Concepts in Buddhism and Mindfulness
…n different ways of relaxing one’s minds using the recollection method, namely, the Recollection of the Buddha, Recollection of the Dhamma, Recollection of the Sangha, Recollection of Morality, Recollection of …
…and the Ten Recollections, which are various methods for relaxing the mind through contemplation on the Buddha, Dhamma, Sangha, and more. Together, these elements contribute to an understanding of mindfulness a…